YEAR Y6 -TENNIS – P.E. – MAY2023
I had the rare pleasure of teaching a P.E. lesson and we were taking part in a Tennis Lesson.
Tennis increases aerobic capacities whilst improving muscle tone, strength and flexibility. We were trying to increase reaction times
Many people consider tennis one of the hardest sports to learn, due to the need for hand-eye coordination, flexibility, agility, strength, and speed. All players must master different shots and learn the mental side of the game, which is considered the hardest part.
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